Tonight was about 45 minutes total. 15 minutes of Tennis to warm up and 30 minutes of some pretty intense boxing and heavy bag training. I am tired!
Anyway, this is definitely better than using a treadmill. I'd post a few more comments, but I have to head to school.
Scale reads 211.5
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2 comments:
Keep up the good work!
Thanks for the positive attitude. It really helps my motivation.
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