Week #2, Day #1

Nothing interesting to report today, but I do have some photos to add. Not much of an improvement. I do feel better and I can tell this program is working for me. I just got done with 5 minutes of warming up with Heavy Bag and Dodging. Then I moved onto 25 minutes of boxing followed by 20 minutes of terrific tennis. Tennis is becoming my favorite because I am getting real good at it and the stroke timing for ball control.

Anyway, here's the pics.... (don't mind the third eye growing out of my lower lip)

Here I am at 209 lbs: